What Is Hockey?

Hockey (aka field hockey) is a field sport where two teams oppose each other to get the ball into the opposing teams goal using J-shaped sticks.  Each team has 10 players on the field and a goal keeper at their team's end of the field.  The field is either synthetic or grass based with the playing area is 91m by 55m with a goal and goal circle (scoring area) at each end.

Core Stability With Phil Moreland

The internet is the information highway and when seeking knowledge, it can be overwhelming or misleading. My goal is to help the Hockey community by providing worthwhile information on Strength and Conditioning.

Wise Words From Ric Charlesworth

Saw this the other day, pretty inspiring words from one of the greatest coaches of all time. It is almost Olympics time and can't wait to see the Hockey, c'mon Aussies.

Welcome To Hockey Warrior Training

Kookaburra Eddie Ockenden showing some Warrior Spirit

My name is Phil Kelly and I have been a Hockey tragic for over 15 years. Hailing from Grafton in the North of NSW and currently residing in Lismore, I have grown up in two of the premier hockey nurseries for country talent. Athletes with the likes of Brent Livermore, Robbie Green, Peter Kelly, Sean Dancer, Grant Smith and Mark Harris coming from the grass roots of the North Coast Area.